This website is dedicated to making counselling services easy and accessible for various issues such as anxiety, depression, Post Traumatic Stress Disorder (PTSD), Social Phobia, addiction and Suicide ideation amongst others.
As a trained Psychotherapist I use an integrative therapeutic approach including different modalities, such as humanistic, person-centred, cognitive behavioural therapies, psychoanalytic, emotion-focussed therapy, logotherapy and other approaches that are tailored to meet the needs of each individual client. My expertise has been developed by working with various charities and organisations with individuals experiencing suicide ideation, eating disorders, sexual abuse, addiction and other issues, using a compassionate approach while ensuring confidentiality and data protection.
It is suggested that clients make an appointment for one session to see if this mode of therapy is appropriate for them in that they feel heard and understood by the therapist. It is often advised to attend counselling sessions with a few therapists before deciding on the modality that is most suited, as different therapists adopt different approaches where one approach may be more beneficial for some than for others.