This website is dedicated to making counselling services easy and accessible for various issues such as anxiety, depression, Post Traumatic Stress Disorder (PTSD), Social Phobia, addiction and relational issues amongst others.
As a therapist in training I use an integrative therapeutic approach using different modalities, such as humanistic, person-centred, cognitive behavioural therapies, psychoanalytic, logotherapy and other approaches that are tailored to meet the needs of each individual client. I have developed my expertise from working with individuals with suicide ideation, eating disorders, sexual abuse, addiction and other issues and make use of a compassionate approach, ensuring confidentiality and data protection.
It is suggested to make an appointment for one session first to see if this mode of therapy is appropriate for you and you feel understood by your therapist. It is often advised to check out a few therapists before deciding on one to see which is most suited to you as different therapists adopt different approaches that may be more beneficial for some than for others.